—how we help
We help you to create a life where you are thriving, not just surviving. A life of so much more — filled with inner peace, unconditional love, abundance and joy.
“The inner work is the way to access the wisdom of your hearts deepest desires and create a life full of love, peace, abundance and joy."
—Shari Ingleton
I have been pondering all the people we have been so lucky to walk alongside on their inner work journeys. I have seen many patterns throughout this time.
Sometimes clients come to us at a stage of life where there are big life changes and challenges. Divorce, separation, job loss or change, parenting, accidents and misadventures, things not going to the plan they had dreamed for their lives.
Sometimes clients come to us because they are so deeply ready to up level and elevate their lives to a whole new stage. High performing professionals and athletes who have hit a glass ceiling and have tried to break through, to no avail.
Sometimes clients feel like they are happy. Working hard, they have great family and friends, keep fit and healthy, but something still feels off. They have a constant niggle that says “I should be grateful for all I have" but at the same time asking the big question "surely there is something more to life than this?”.
Some client are ticking boxes, and making lists of things that they should be doing more of.
We help all our clients, no matter what brings them to find us, to lean into thriving in life, not just surviving.
We help you to realise that there is a can not only have it all on the outside — you also feel deeply fulfilled on the inside.
This is the innate power of doing the Inner Work...it is about expanding success and ambition, not giving up on it and settling for where you are.
It is about channelling that success, how that truly feels in your body, mind, soul and heart when you are doing and achieving in alignment with what truly lights you up.
It's about helping you to alchemise and create a life that feels as good on the inside AND looks and feels amazing on the outside.
At Gold Soul Therapy, we have created a sanctuary to support our clients to achieve this. By getting clear on what it is that your heart truly wants {not what you ‘think’ you should want} we are able to face the deeper parts of our inner world that are blocking you from having the life you know you deserve. Living a life where we thrive and not just survive means it is so possible to create a life where ambition meets fulfilment, love, joy, abundance and so much inner peace — inner peace truly is the ultimate upgrade and when you feel it deep in your heart, you are never the same again.
This work works in so many ways.
Who would you be if you got out of your own way? Let us help you find out xxx
